You know that sharp, tingling jolt that shoots down your arm when you hit your “funny bone”? It’s not actually a bone—it’s your ulnar nerve, which originates from a network of nerves in your neck and shoulder (called the brachial plexus) and travels all the way down to your hand. At your elbow, it passes through a narrow space called the cubital tunnel, which is exactly where that tingly shock comes from. When this nerve becomes compressed or injured—often due to repetitive movements, prolonged bending, or trauma—it can lead to symptoms such as numbness, tingling, or pain in the arm, forearm, or fingers. You might also experience inner elbow pain, a weakened grip, and difficulty with finger coordination.
If this sounds familiar, you may be experiencing cubital tunnel syndrome. At Form Hand Therapy in Fremont, we help patients find relief from this uncomfortable and painful condition. Our approach begins with a comprehensive evaluation, which includes a physical exam to assess sensation, muscle strength, and range of motion, helping us understand the severity of your condition. If additional information is needed, we may perform X-rays, nerve conduction studies (NCS) and electromyography (EMG) to evaluate the function of your ulnar nerve and rule out other conditions.
With these insights, we can develop a treatment plan tailored to the severity of your symptoms and the extent of the compression, ensuring the most effective treatment. At Form Hand Therapy, we offer both non-surgical and surgical solutions designed to relieve nerve pressure, restore function, and help you return to your daily activities at ease and confidently.
Effective Cubital Tunnel Syndrome Treatments at Form Hand Therapy
Dr. Besh and our team focus on non-surgical treatments first to alleviate symptoms and improve mobility. If these approaches aren’t enough, we may recommend surgical intervention.
- Rest: For early-stage cases, taking a break from tasks that aggravate discomfort allows the nerve to recover and prevents further irritation.
- Anti-inflammatory Medications: Patients are often advised to take anti-inflammatory medications to reduce swelling and pain.
- Immobilization: Cubital tunnel syndrome can develop when the ulnar nerve is under prolonged strain, for example, when sleeping with your arm bent. To reduce this pressure, a brace or splint can help keep your elbow in a straight position while you sleep.
- Hand Therapy: At Form Hand Therapy, our therapists guide patients through targeted nerve gliding exercises to build strength, reduce stiffness, and soothe symptoms. We also provide practical advice on ergonomics and activity modifications to help you move comfortably at work and in daily life, while reducing the risk of recurrence.
- Surgery: Our orthopedic surgeon, Dr. Besh, will guide you through the surgical options and perform the procedure that is best suited for you, considering your specific circumstances.
Find Relief from Cubital Tunnel Syndrome in Fremont at Form Hand Therapy
Anyone can develop cubital tunnel syndrome, and in many cases, the exact cause is unknown. What is clear, however, is that without proper care, prolonged nerve compression can lead to long-term, permanent nerve damage or muscle wasting in the hand. This condition can also make simple daily tasks—such as buttoning clothes, holding objects, or even sleeping—painful, with symptoms worsening over time. The good news is that Form Hand Therapy offers effective treatment options, so you don’t have to endure the discomfort and limitations caused by cubital tunnel syndrome.
If you live in the Fremont area and are experiencing symptoms—or suspect you might be—Dr. Besh and his team are ready to provide the care and answers you need. Contact Form Hand Therapy at (510) 350-3030 or schedule your appointment online today, and let us help you get back to a pain-free life.
Sources:
https://my.clevelandclinic.org/health/diseases/21997-cubital-tunnel-syndrome
https://www.webmd.com/pain-management/cubital-tunnel-syndrome