Author name: Fremont Hand Therapy

Be it to form a grip, hold, lift objects, or perform any activity with our hands, they do a lot of everything. Our hands perform various tasks ranging from gentle to very strenuous activities. Whether writing a letter, typing, holding, gripping onto something, or lifting heavy stuff, our hands do everything for us. Moreover, some […]

When a bone breaks or cracks, it is a fracture. Bones are connective tissues that always support your body. They keep the body stable and protect the internal organs even when they aren’t moving. There are different types of bones in the body, such as large, short, irregular, or flat, and these different types of

Your hands do most of your work, from writing, gripping things, and holding a pen, mug, and door handles, in short, to everything in life. We take our hands for granted, not realizing how dependent we are on them to perform every activity. The hands aid in our tasks and make our lives much more

According to the research, carpal tunnel syndrome is a common condition that affects around 3 out of every 1000 people every year in the US. Carpal tunnel syndrome is when the median nerve is compressed as it passes through the carpal tunnel. The median nerve helps move your forearm and gives most of your fingers

Most people have experienced at least one sprain or strain during their lifetime. It is common to confuse sprains and strains as both terms are interchangeably used for tearing soft tissues in and around your joints. However, there is a difference between the two and how they should be treated. In case you fall, twist,

Our hands commonly come in contact with many external surfaces that can irritate skin. While our feet are intact with socks, locking in the moisture can irritate them. Remember, skin becomes dryer with age, and older people become more and more susceptible to dry skin. However, cold, dry winter weather can suck the moisture out

Dupuytren’s disease is a condition in which tissue under the skin of your palm and fingers thicken and tighten. It is a genetic disorder that causes a hard lump on the palm, making it difficult to straighten the fingers. It may not always be painful, but it restricts your hand movement. Dupuytren’s disease permanently bends

A jammed finger is usually a sprained finger that happens when one falls or injures oneself. For instance, if you are playing sports like basketball or football, and instead of catching the ball, it smashes the tip of your fingers. Or if you close a drawer on your fingers. These are a few examples, but

Have you been diagnosed with De Quervain’s Tenosynovitis? What is it exactly? It is a painful condition that can lead to swelling and tenderness of the tendons along the thumb side of your wrist. One can feel the pain if one tries to grip and grab anything or make a fist. It can be challenging

Your hand plays a vital role in everyday tasks. You use your thumb daily to grasp and pinch objects, open jars, dress up, and do countless other tasks. Even if you know the numerous functions you can perform with your thumb, you may not be completely aware of how the first carpometacarpal or CMC joint