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Hand numbness is a common issue, often resulting from awkward sleeping positions or prolonged pressure on the elbows. This temporary loss of sensation in the fingers, hand, or arm usually resolves on its own within minutes and may be accompanied by tingling or a “pins and needles” feeling. While it’s usually not a cause for […]

Lateral epicondylitis, which is commonly referred to as tennis elbow, is a condition that involves the inflammation of the tendons connecting the forearm muscles to the elbow. It is a prevalent condition, impacting approximately 1 to 3% of the U.S. population on an annual basis. Contrary to its name, it isn’t limited to tennis players.

Attention golfers! As summer draws to a close, we hope you’ve relished every moment on the golf course with friends and family. In honor of National Golf Month this August, we want to make sure you finish the season without any injuries. It might surprise you to learn that issues with the wrists and elbows

Our hands and wrists are complex body parts that allow us to touch and feel the objects. They do a lot of work for us as they help us to perform all our activities. Our hand and wrist joints are complicated networks of bones, muscles, nerves, tendons and ligaments, blood vessels, etc. They perform all

Be it to form a grip, hold, lift objects, or perform any activity with our hands, they do a lot of everything. Our hands perform various tasks ranging from gentle to very strenuous activities. Whether writing a letter, typing, holding, gripping onto something, or lifting heavy stuff, our hands do everything for us. Moreover, some

When a bone breaks or cracks, it is a fracture. Bones are connective tissues that always support your body. They keep the body stable and protect the internal organs even when they aren’t moving. There are different types of bones in the body, such as large, short, irregular, or flat, and these different types of

Your hands do most of your work, from writing, gripping things, and holding a pen, mug, and door handles, in short, to everything in life. We take our hands for granted, not realizing how dependent we are on them to perform every activity. The hands aid in our tasks and make our lives much more

According to the research, carpal tunnel syndrome is a common condition that affects around 3 out of every 1000 people every year in the US. Carpal tunnel syndrome is when the median nerve is compressed as it passes through the carpal tunnel. The median nerve helps move your forearm and gives most of your fingers

Most people have experienced at least one sprain or strain during their lifetime. It is common to confuse sprains and strains as both terms are interchangeably used for tearing soft tissues in and around your joints. However, there is a difference between the two and how they should be treated. In case you fall, twist,

Our hands commonly come in contact with many external surfaces that can irritate skin. While our feet are intact with socks, locking in the moisture can irritate them. Remember, skin becomes dryer with age, and older people become more and more susceptible to dry skin. However, cold, dry winter weather can suck the moisture out