Carpal Tunnel

Picture this: You’re out for a relaxing bike ride when your front tire suddenly catches uneven terrain. You lose control and instinctively reach out to break the fall. Now, you’re left with throbbing pain, swelling, and stiffness—wondering whether it’s just a sprain or something more serious, like a broken hand (also known as a fracture). […]

What’s not to love about summer? The sun is shining, the days are longer, and it’s the perfect time to stay active and enjoy the outdoors. But with all that increased activity—from gardening and sports to DIY home projects—your hands become more vulnerable to injury. Your upper extremities work as an interconnected system, so an

Are you dealing with persistent elbow pain and wondering what’s behind it? The elbow is a complex joint made up of bones, ligaments, tendons, cartilage, and nerves—all working together to allow smooth bending and movement. Two key areas are the lateral epicondyle and medial epicondyle—bony bumps on the outside and inside of your elbow where

The human body contains hundreds of peripheral nerves made up of billions of nerve cells, all designed to detect and respond to even the slightest changes in your environment. While this sensitivity is essential for proper function, it also makes these nerves highly vulnerable to pressure and damage. When a nerve gets squeezed or irritated

In every industry, from construction sites to office settings, workers rely on their hands to carry out critical daily tasks. But with constant use comes constant risk. Whether it’s handling tools, operating machinery, or even repetitive typing, workers are exposed to hazards that can lead to painful and sometimes debilitating hand injuries. Unfortunately, hand injuries

Pregnancy is a time of joy and anticipation—you’re bringing new life into the world. But as your body adapts, it also undergoes many unexpected changes. While cravings and fatigue are common, some surprises—like developing carpal tunnel syndrome (CTS)—can catch you off guard. Although CTS doesn’t pose a risk to your pregnancy or baby, its symptoms—such