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Many people mistakenly believe that the wrist is simply part of the hand until they experience pain and realize that the two are separate structures. The wrist connects your forearm to your hand, and together they rely on a complex network of bones, muscles, ligaments, tendons, nerves, and blood vessels — all working seamlessly to […]
Hand vs. Wrist Pain Read More »
Living with hand pain doesn’t have to be your reality. With the right diagnosis and treatment, many conditions can be managed—and in some cases, pain can be completely relieved. If hand pain is affecting your daily life, schedule a consultation at Fremont Hand Therapy in Fremont today and take the first step toward regaining comfort,
When Is Surgery the Best Solution for Hand Pain Read More »
Picture this: You’re out for a relaxing bike ride when your front tire suddenly catches uneven terrain. You lose control and instinctively reach out to break the fall. Now, you’re left with throbbing pain, swelling, and stiffness—wondering whether it’s just a sprain or something more serious, like a broken hand (also known as a fracture).
Broken Hand vs. Sprain Read More »
What’s not to love about summer? The sun is shining, the days are longer, and it’s the perfect time to stay active and enjoy the outdoors. But with all that increased activity—from gardening and sports to DIY home projects—your hands become more vulnerable to injury. Your upper extremities work as an interconnected system, so an
Summer Hand Pain in Fremont Read More »
Are you dealing with persistent elbow pain and wondering what’s behind it? The elbow is a complex joint made up of bones, ligaments, tendons, cartilage, and nerves—all working together to allow smooth bending and movement. Two key areas are the lateral epicondyle and medial epicondyle—bony bumps on the outside and inside of your elbow where
Tennis Elbow vs Golfer’s Elbow Read More »
The human body contains hundreds of peripheral nerves made up of billions of nerve cells, all designed to detect and respond to even the slightest changes in your environment. While this sensitivity is essential for proper function, it also makes these nerves highly vulnerable to pressure and damage. When a nerve gets squeezed or irritated
Nerve Compression Syndrome treatment in Fremont Read More »
In every industry, from construction sites to office settings, workers rely on their hands to carry out critical daily tasks. But with constant use comes constant risk. Whether it’s handling tools, operating machinery, or even repetitive typing, workers are exposed to hazards that can lead to painful and sometimes debilitating hand injuries. Unfortunately, hand injuries
Hand Injuries in the Workplace in Fremont Read More »
Pregnancy is a time of joy and anticipation—you’re bringing new life into the world. But as your body adapts, it also undergoes many unexpected changes. While cravings and fatigue are common, some surprises—like developing carpal tunnel syndrome (CTS)—can catch you off guard. Although CTS doesn’t pose a risk to your pregnancy or baby, its symptoms—such
Carpal Tunnel Syndrome in Pregnancy Read More »
We live in a world powered by computers and advanced technology, where long hours at the keyboard have become the norm. As a result, typing has become a crucial skill in today’s world, whether in education, the workplace, or even during leisure activities. For example, many jobs require candidates to type at speeds of 40
How Typing Affects Hand Health in Fremont Read More »
When our hands are healthy, we often overlook the intricate, coordinated movements they perform daily. From typing to grasping, our hands execute dozens of tiny, precise actions without us giving them a second thought. For example, whether you’re reading this on a phone, tablet, or computer, it took a series of deliberate motions—tapping, scrolling, and
Hand Stiffness Treatment in Fremont Read More »